On a warm sunny day, you don´t need more on your hike than a good pair av sneakers, some water, coffee and a lunch in your backpack. But the weather changes, so remember tp pack an extra sweater and/or wind gear. Some repellant for the mosquitos is also good to bring. Here we have made a list of other things you might need on your hike along The Uppland Trail
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Rain clothes
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Rubber boots or hiking boots
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Cap or hat
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Something to sit on
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Extra sweater or fleece
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Warmer hat, gloves and scarf for hikes early or late in the season
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Map (scale 1:50 000 is recommended)
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Compass
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Water bottle
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Plastic bags for garbage
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Bathroom tissue
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Raisins, nuts etc for that extra energy when needed
Equipment that might be handy for that little extra
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Binoculars
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Flora or fauna book
If you intend to camp, you will also need:
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Tent
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Sleeeping bag
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Sleeping pad
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Camping kitchen
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Fuel
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Food
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Flashlight (especially important late in season)
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Paper or other dry material for ligting your fire
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Matches
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Extra water
