Here's a list of some of our best tips for exploring Uppland safely and comfortably, whether you're planning a day-long hike, a camping trip, or a quick dip. Be prepared and make your own checklist! What you need will depend on the season, location, difficulty, and length of your trip, so plan ahead.
- Make sure someone knows where you are going and when to expect you back. If you are planning something challenging, it's a good idea to tell somebody where you're headed and how long you'll be gone. Then, you can feel confident someone will look for you if something unexpected happens.
- Bring a compass and a map. It's always smart to bring these items along, especially when going to areas you are not familiar with. And remember, always stay on trail: It can be difficult to find your way back.
- Check the weather forecast. Make sure you'll be prepared to deal with any changes in weather that may occur while you're out.
- Know what time the sun goes down, especially in winter. Remember that sun sets quite early during the winter in Sweden. Don’t start your hike too late, and consider bringing a flashlight. For exact sunrise and sunset times, checktimeanddate.com. In December, the sun sets around 3 pm, and in February around 5 pm. In the summer, though, you'll have plenty of time when the sun is down for just a few short hours each night. Ask for more info at the tourist office.
- Be aware of moose-hunting season. From the second Monday of October to the end of January is moose hunting season in this part of Sweden. The exact dates may vary. If you are planning any outdoor activity during that time, remember to make yourself extra visible: for example, wearing something bright red or orange will help hunters to notice you. Find more information from Uppsala county council and find 2014/15 dates here.
- Don't expect to always find a shop nearby. We recommend bringing something with you to eat and drink. You may think you won’t need food on a two hour hike, but nothing can trigger your appetite like a trip out in nature. And, something might happen to prolong your trip. You might consider bringing a piece of fruit or a sandwich.
- Always bring water. If it's chilly outside, you can even consider bringing something warm to drink.
- Choose the right footwear. Your most important piece of equipment is your shoes, so pick the right footwear for your activity. Expect the path to be uneven if not otherwise stated. For longer hikes, consider a shoe with good ankle support instead of ordinary sneakers. If you are prone to blisters or are breaking in new shoes, you might bring some small bandages or protective stickers along. In some cases, especially in springtime, rubber boots are recommended.
- Choose the right clothing for your activity and the weather. You will enjoy the activity more if you're comfortable. Consider bringing a windbreaker when out near the coast, and perhaps long pants to protect your shins from branches in the forest. You might want to bring an extra t-shirt to change into when yours gets a little sweaty and cold, and of course an extra pair of socks. In the winter, layers will help you stay warm, dry, and happy. Start with a moisture-wicking layer, followed by one or several insulating layers, and finish with a shell to protect from wind, rain, or snow.